I think more people should learn about The Buoy. It is useful not only in my work as a school nurse, sovaldi but also when I work with people who want to change their lifestyle. The technique taught in The Buoy helps them to achieve more inner strength.

– Ólöf nurse

This work has proved invaluable for our students and staff to improve the wellbeing of individuals as well as to improve the spirit of the whole school. We are grateful to Bauja and are happy to have her continue to working with us.

– Principles in Borgaskóla school (Inga Þórunn and Árdís)

I highly recommend The Buoy. I would not be where I am today if it were not for learning to apply this technique. I am more determined, am not afraid to speak my mind, feel more self confident and generally I feel happier. It is a fantastic way to take control of your life.

– Jenný Sigurðardóttir, departmental head nurse at Grund

I am very pleased with this course and recommend it highly for everyone. It has helped me a lot. It has made me happier, more positive, calmer, more optimistic about the future and conscious about my breathing.

- Sonja Magnúsdóttir

I am more optimistic, more relaxed and am able to focus on being positive. A great and enjoyable course that I can highly recommend! I learned incredibly much that is of practical value in my daily life. It is a very useful tool to counteract depression “

Elsa Björk

In the last 2 years I held the position of assistant school master so I did not use The Buoy much. But now I have returned to my job in student counseling and I use The Buoy a lot. I use it in small groups as well as for individuals. I am really happy to be able to offer this technique. Both parents and the school staff are happy with the course. Thank you for teaching me The Buoy.

Ingveldur Gyða Kristinsdóttir, student counselor in Breiðholtsskóla school

I have a much more positive outlook and more self confidence than before. I now know how to work with my emotions and what to do when I am feeling down. I recommend this course for everyone. Bauja is a wonderful teacher and a good listener.

I have learned more self control, I feel better and am more positive. It is a great course and very helpful. I loved coming to the classes and looked forward to attending each session. It has been a great learning experience that has helped me a lot. I highly recommend The Buoy.